Private Sessions

Private sessions are for you if:

  • you are a beginner and want to start a healthy & safe practice
  • you want to take your practice into a deeper level and/or focus on targeting specific asanas (poses)
  • you want to develop a yoga or pranayama practice that you can do on your own at home
  • you are interested in working towards a specific goal
  • you have injuries or health concerns
  • you don’t have time to go to a studio class and want the yoga teacher to come to you

With private yoga instruction, you will:

  • Receive personalized guidance and adjustments tailored to your individual needs
  • Build strength and improve flexibility
  • Deepen your practice at all levels
  • Focus on alignment and injury prevention
  • Modify for physical limitations
  • Increase your confidence
  • Ask questions in a confidential environment

Yoga Sessions can be done one-on-one, or in a small group (2-3 people), at your place or at the studio
in Italsk√° 2, Prague 2, 120 00, Vinohrady.

Pricing for one-on-one private sessions or small groups is a bit more dependent on the situation – where the private yoga session take place, how long the session is, how many sessions you commit to, etc.

Get in touch with me to inquire further about private yoga sessions

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