"Yoga is the golden key which unlocks the door to Peace, Tranquility and Joy"
I aim each one of my classes to be a journey… into a conscious flow… into a self-connection and ultimate self-transformation…
I give focus to a proper alignment and breathing and assure accurate and clear instructions to lead an intelligent, creative and progressive sequencing.
I strive to deliver a unique, well rounded and fun experience to my students, to deepen the connection to the body and the breath, to quiet the mind… entering in a state of conscious flow, living in the present moment.
I invite you to take your practice to the next level…
Mondays: 20.00 – 21.15 “Spicy Vinyasa” at Karma Yoga (Korunní 25, Prague 2)
Tuesdays: 20.00 – 21.15 Vinyasa at Centrum Natura (Italská 2, Prague 2)
Wednesdays: 18.00 – 19.15 “Deep Flow” – Focus on progressive chest openers and backbendings at Yoga Movement (Na Zatlance 8, Smíchov Prague 5)
20.00 – 21.15 “Chilli Vinyasa” at Karma Yoga (Korunní25, Prague 2)
Thursdays: 17.30 to 19.00 Vinyasa at Yogame (Národní 21, Prague 1)
Fridays: 8.30 – 9.30 “Detox Flow” – Practice to strengthen digestion, assimilation and elimination. Detox your body, detox your mind at Yoga Movement (Na Zatlance 8, Smíchov Prague 5)
Saturdays: 10.00 to 11.30 Master Vinyasa at Yogame (Národní 21, Prague 1)